Tag: #stressless

To Decorate or Not (and to what extent)?

Have you put out your decorations yet?  No matter which holiday you celebrate there are decorations involved. We celebrate Christmas.  The decorating possibilities are endless! Will you put up a tree?  Live or fake? More than one? Will you put up outside lights? Where?  On the roof, on the trees? Blinking or not? What about…
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Thanksgiving Afterthoughts

It’s the day after Thanksgiving.  How are you spending your day? You might be Working Shopping Watching sports Eating leftovers Cleaning up after having a full house Decorating for Christmas Wrapping presents Sending cards Still counting your blessings and being thankful Or any number of other things As you go through your day, have you…
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The Choices We Make: 7 questions to ask ourselves

We are confronted with thousands of decisions daily. Many of them are rather mundane and basic like what time to get up in the morning, what to have for breakfast, which direction to drive to work, etc. Some are placed upon us by the expectations of others, whether family or work situations. However, many are…
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Wellbeing Matters

Last month we looked at various aspects of Well-being (career, social, financial, physical, community, spiritual), and we asked you to rate where you were in each aspect on a 1-10 scale. You probably discovered that some aspects of your well-being are in good shape and others need some improvement. The next step is to set…
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Enjoy your family photos

Timing is everything.  As I was wondering what to blog about this week, I turned to see my family tree spotlighted by a reflection of the sun.  It only lasted a minute or so, but I captured it forever, in a picture.  Seems like a good time to post about my love of family photos…
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Well-being

We’ll talk about how you can improve in these areas, as well as the glue that holds them all together, at least for us and probably for many of you, Spiritual well-being. Let’s start with Gallup’s definitions and then we’ll leave you with a little assessment. *Career well-being “is about how you occupy your time…
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“One of those days”

I recently had one of those days. You know the ones. The day when it seems like nothing is going as it should be. We all have them. Mine was on a busy day (aren’t they all?) when I was trying to get lots of baking done before my zucchini spoiled. I had been blessed…
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Do you have a “strong-willed child?”

During a conversation my friend commented, “But I know you. You’re gonna do what you’re gonna do.” I had to chuckle, because I thought I had left that behavior behind me many years ago. My husband then chimed in, “We know where our boys get it from.” To which I promptly deflected the blame onto…
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