Tag: stress relief

Sing it out

I came across the stat that said Bohemian Rhapsody, by Queen, was the number one sing along song in the country last year. Some recent posts I’ve made about different ways to release stress included listen to music and I mentioned singing along with it.  Besides helping reduce stress, singing can: Improve your mood Improve…
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Stand up straight to relieve stress

Where’s your head at?  You’ve probably heard that, or said that phrase before.  Often it means, “What were you thinking?!”  or “Hello! Stay focused.”  I am not going to write about that today… although I could write a book about that sort of thing. Haha. I am talking literally.  Where is your head at?  Of…
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