NewDirection Life Coaching

When You're Ready To Make A Change

recovering from a sport injury

Staying fit during recovery

How many of us have started a new exercise program only to end up with a sports injury that sidelines us? (Yup, I’m raising my hand, are you?) I am on day six of no exercise, after having started out 2013 very well.  I’ve had nine weeks of doing Zumba four or five times a […]

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Pam Horton at
Pam@NewDirectionLC.com
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Jim Horton
Jim@NewDirectionLC.com


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