NewDirection Life Coaching

When You're Ready To Make A Change

Holiday weight control

Who ate the kid’s candy?

I don’t know about you, but for me – Halloween through New Year’s Eve is a battle of the bulge.  People sometimes comment on what a strong will-power I must have not to eat all the typical junk food.  I confess, I don’t have a strong will-power… I just don’t have it in my house. […]

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