Finding Relaxation

Everyone needs some time to decompress. Life is full of things that put pressure on us. Yes, often times we allow that pressure to be on us, but that’s a whole different blog (https://newdirectionlifecoaching.com/put-the-glass-down-and-duck/). Although some people allow themselves to explode into a tirade in public, most people stifle it. The more we stifle and…
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